Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Tuesday, July 23, 2019

#1 Way to Become Successful



Want to become successful? I'm assuming that's why you're here. Everyone wants to be successful. Success means something different to everybody. For many people, it means making a lot of money. For some, it means losing weight. For others, it means living a happy life. No matter what you want to be successful at, I am here to tell you how to do it. No buying a book is necessary because I want everyone to be successful.

So, what is the big secret to becoming successful?

It is the 7 level deep method. In order to become successful, you must know your "why." Why do you want to be successful? Why do you want to make more money? Why do you want to lose weight? Don't get me wrong, all of your answers are good answers. However, the first time you answer, you are only at the superficial layer. Yeah, losing weight to look good is a good answer. But it goes deeper than that. The 7 level deep method is asking why 7 times. Here is an example:

1. Why do you want to lose weight? To be in shape
2. Why is important that you are in shape? I want to be able to hike and go on adventures without getting out of breath
3. Why do you want to be able to do those things? I don't want to not be able to go on adventures like these because I am out of shape. I want to reach my full potential, which includes my fitness.
4. Why is it important that you reach your full potential in terms of fitness? I want to be the best that I can be. I don't want to go through life just half doing things. I want to be able to fully experience life, and I think getting in shape is a way I can do that.
5. Why is it important that you fully experience life? I don't want to just sit around doing the same things everyday. I don't want to have the same day for the rest of my life. Go to work, come home, and go to bed. I want to do things. I want to go places. I don't want to feel like I've wasted my life away.
6. Why is it important that you don't feel like you've wasted your life away? Life is precious. Sometimes it feels like it goes by slow, but really, it goes by in the blink of an eye. I don't want to wake up one day when I'm 80 and realize that there were so many things I could have done. I don't want to have regrets. 
7. What is your why? I want to be able to fully experience life and not have any regrets. I don't want to waste my life away. I want to have the ability to be active and continue reaching my full potential at an old age. 

So, we went from wanting to be in shape to wanting to experience life and reaching your full potential. Both answers were right. You just have to dig deeper to find your true why. Wanting to be in shape can motivate you temporarily. However, it is your true why that will drive you past all of the obstacles throughout your life. When you are struggling, it is your deeply-rooted why that will keep you pushing through.

The #1 tip to becoming successful is finding your why. If you find the true meaning of why you want to do something, it will keep you going. If you want to make more money, find your why. If you want to lose weight, find your why. Whatever you do in life, find your why.

Here is a link to the 7 Levels Deep Exercise

Wednesday, July 20, 2016

What I wish I Would Have Known as a Freshman



1.) You probably won't stay friends with most of your high school besties.

2.) I know homework is important, but you need to take time for yourself. Going out and having fun keeps a healthy balance.

3.) Stop saying no. When my friends would ask if I wanted to do something, no was my go to answer. I always had homework I wanted to get done, when really it could have waited.

4.) Try to keep up a healthy lifestyle. It's hard when all you want to do is cry and eat chocolate and ramen noodles, but you'll feel better in the long run if you try to be healthy.

5.) Ask for help if you need it. I'm really bad for not asking for help because I don't want to seem stupid. However, most professors will understand. It's better to feel stupid than to get a bad grade because you was too stubborn or embarrassed to ask.

6.) Take advantage of student discounts. There's no explanation for that.

7.) Go out of your comfort zone. I went to some activities on campus that I normally wouldn't go to by myself, which is totally out of my comfort zone. By doing that, I made some great friends, so don't be afraid to try something new.

8.) Procrastination is the devil. Waiting until last minute will just make it harder on yourself.

9.) Take classes that will interest you. You might have your mind set on a major, but try out classes that sound interesting. They might even make you want to change your major.

10.) It's okay to change your major. Yeah, that might put you a little behind. What's getting a year or so behind compared with the rest of your life with a job you can enjoy?

11.) Go to at least one sporting event. It can be fun, and you may even get a free t-shirt.

12.) Keep common medicine. Getting a headache and having to go all the way out to Walmart for medicine isn't fun.

13.) Take advantage of free food. In the long run, it can save you quite a bit of money.

14.) I know it seems like it's dragging by now, but when you look back, it goes by in the blink of an eye. Don't take it for granted.

Monday, July 11, 2016

How to be Happy


  1. Take pleasure in all of the small things.
  2. Realize how small you actually are in this big world.
  3. Know whatever you're going through is just a  small segment of your life span.
  4. Change your way of thinking. If you catch yourself thinking something negative, try to turn it into something positive.
  5. Stop complaining. It's easy to find the bad in something. Take the road less traveled and find the good.
  6. Don't worry about what other people think.
  7. Don't worry about the past.
  8. If you're not in a good mood, put yourself in one.
  9. Get lost in a book.
  10. Watch a happy movie.
  11. Do something nice for someone.
  12. Play with a pet.
  13. Go with the flow. It's okay as it is. It doesn't always have to be how you think it should be.
  14. Get more sleep.
  15. Meditate.
  16. Spend time with people you care about.
  17. Find hobbies that make you feel good.
  18. Learn to love yourself.
  19. Find the time to relax.
  20. Enjoy nature.
  21. Don't be afraid of new experiences.
  22. Be grateful. Know that someone will always have it worse than you. It's not as bad as it seems.
  23. Have a good attitude.
  24. Let go of things and people that are holding you down.
  25. Always smile. Be the person who smiled and didn't get a response, not the one who didn't smile back.
  26. Disconnect from social media. Seeing all of the negative can affect your way of thinking.
  27. Dance to your favorite song.
  28. Find something that inspires you.
  29. Don't compare your life to others.
  30. Be present in everything you do. 
  31. Get up early.
  32. Get things done.
  33. Know that happiness doesn't necessarily come from material things.
  34. Find a job you love.
  35. Be healthy. Your physical health can have a factor in your emotional health.
  36. Know that everything will be okay.